Key result
Aqua aerobics and swimming improve hemodynamics more than Pilates or yoga.
Why the study?
The study was conducted to determine the effectiveness of individualised physical rehabilitation programmes aimed at improving cardiovascular function in women with post-mastectomy syndrome.
Does an individualized physical rehabilitation program including aqua aerobics improve cardiovascular function compared to other exercise programs in women with post-mastectomy syndrome?
RCT (n=115)
Randomly enrolled
Does an individualized physical rehabilitation program including aqua aerobics improve cardiovascular function compared to other exercise programs in women with post-mastectomy syndrome?
p-value: p=<0.05
An individualized physical rehabilitation program including aqua aerobics and conditional swimming significantly improved hemodynamic parameters compared to Pilates or yoga-based programs in women with post-mastectomy syndrome.
Aqua aerobics-inclusive rehab superior for hemodynamics versus Pilates/yoga post-mastectomy; extends exercise options in cancer survivors.
Background/Aims The purpose of this study was to determine the effectiveness of individualised physical rehabilitation programmes aimed at improving cardiovascular function in women with post-mastectomy syndrome. Methods The following methods were applied: theoretical analysis of scientific and methodologic literature data, impedance cardiography, and mathematical statistical methods. A total of 115 women with late symptoms of post-mastectomy syndrome who completed the interventions were included in this study. The participants were randomly enrolled into three groups for the first individualised programme (Group 1, n=45), for the second individualised programme (Group 2, n=40) and for the third individualised programme (Group 3, n=30). The first programme included aqua aerobics (aqua jogging, aqua building, aqua stretching), conditional swimming and recreational aerobics; the second programme included conditional swimming and Pilates exercises; the third programme included yoga-based exercises and stretching. The study was conducted during the ambulatory rehabilitation stage and lasted for 12 months. Results It was found that most of the investigated hemodynamic parameters in all groups steadily improved during the year of rehabilitation. The average values of stroke volume, cardiac output, left ventricular work, left ventricular power after 12 months of rehabilitation were statistically better (P<0.05) in the first main group compared with the second and third main groups. Conclusions Individualised programmes of physical rehabilitation were effective in improvement of cardiovascular function of all studied patients with post-mastectomy syndrome.
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Odynets et al. (2019) conducted an RCT in Post-mastectomy syndrome (n=115). Individualised physical rehabilitation programme (aqua aerobics, swimming, recreational aerobics) vs. Pilates or yoga-based exercise programmes was evaluated on Hemodynamic parameters (stroke volume, cardiac output, left ventricular work, left ventricular power) (p=<0.05). A 12-month physical rehabilitation programme including aqua aerobics and swimming improved hemodynamic parameters significantly more than Pilates or yoga-based programmes (P<0.05).
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