Why the study?
Does short-term endurance exercise training improve cardiac autonomic modulation (heart rate variability) in young males?
Does short-term endurance exercise training improve cardiac autonomic modulation (heart rate variability) in young males?
Short-term endurance training consisting of eight sessions over 2 weeks enhances relative vagal modulation of the heart during paced breathing and head-up tilt in young men.
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Supports short-term endurance training to enhance vagal modulation in young men; extends RCT evidence on rapid autonomic adaptations.
Lee et al. (2003) studied this question.
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