Why the study?
Observational studies suggested U-shaped relationships between sleep duration, SBP, and CVD risks, but the cut-points separating high-risk and low-risk groups were unconfirmed.
Do upper or lower values of sleep duration and systolic blood pressure increase the risk of cardiovascular diseases compared to intermediate ranges in a general population?
Do upper or lower values of sleep duration and systolic blood pressure increase the risk of cardiovascular diseases compared to intermediate ranges in a general population?
Both short and long sleep duration, as well as higher and lower systolic blood pressure, are associated with an increased risk of cardiovascular events, with optimal ranges identified as 6.5-8.0 hours/day and 95-120 mmHg, respectively.
Answers are grounded in this paper and cite their sources.
Supports U-shaped CVD risk for sleep and SBP; cross-sectional data leaves causality and practice change open.
Background: Observational studies have suggested U-shaped relationships between sleep duration and systolic blood pressure (SBP) with risks of many cardiovascular diseases (CVDs), but the cut-points that separate high-risk and low-risk groups have not been confirmed. We aimed to examine the U-shaped relationships between sleep duration, SBP, and risks of CVDs and confirm the optimal cut-points for sleep duration and SBP. Methods: A retrospective analysis was conducted on NHANES 2007-2016 data, which included a nationally representative sample of participants. The maximum equal-odds ratio (OR) method was implemented to obtain optimal cut-points for each continuous independent variable. Then, a novel "recursive gradient scanning method" was introduced for discretizing multiple non-monotonic U-shaped independent variables. Finally, a multivariable logistic regression model was constructed to predict critical risk factors associated with CVDs after adjusting for potential confounders. Results: A total of 26,691 participants (48.66% were male) were eligible for the current study with an average age of 49.43 ± 17.69 years. After adjusting for covariates, compared with an intermediate range of sleep duration (6.5-8.0 h per day) and SBP (95-120 mmHg), upper or lower values were associated with a higher risk of CVDs [adjusted OR (95% confidence interval) was 1.20 (1.04-1.40) for sleep duration and 1.17 (1.01-1.36) for SBP]. Conclusions: This study indicates U-shaped relationships between SBP, sleep duration, and risks of CVDs. Both short and long duration of sleep/higher and lower BP are predictors of cardiovascular outcomes. Estimated total sleep duration of 6.5-8.0 h per day/SBP of 95-120 mmHg is associated with lower risk of CVDs.
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Yang et al. (2023) studied this question.
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