Key result
A single session of high-intensity interval exercise reduces blood glucose in type 1 diabetes.
Why the study?
Type 1 diabetes is associated with hyperglycaemia-induced hypoxia and inflammation, but the effects of high-intensity interval exercise on these pathways remain unclear.
Does a single bout of high-intensity interval exercise (HIIE) improve glycaemic control and alter hypoxia and pro-inflammatory cytokines in patients with Type 1 Diabetes?
Does a single bout of high-intensity interval exercise (HIIE) improve glycaemic control and alter hypoxia and pro-inflammatory cytokines in patients with Type 1 Diabetes?
Answers are grounded in this paper and cite their sources.
A single session of high-intensity interval exercise effectively reduces short-term glycaemia in patients with Type 1 diabetes and may improve adaptive responses to hypoxia.
Type 1 diabetes (T1D) is associated with hyperglycaemia-induced hypoxia and inflammation. This study assessed the effects of a single bout of high-intensity interval exercise (HIIE) on glycaemia (BG) and serum level of pro-inflammatory cytokines, and an essential mediator of adaptive response to hypoxia in T1D patients. The macronutrient intake was also evaluated. Nine patients suffering from T1D for about 12 years and nine healthy individuals (CG) were enrolled and completed one session of HIIE at the intensity of 120% lactate threshold with a duration of 4 × 5 min intermittent with 5 min rests after each bout of exercise. Capillary and venous blood were withdrawn at rest, immediately after and at 24 h post-HIIE for analysis of BG, hypoxia-inducible factor alpha (HIF-1α), tumour necrosis factor alpha (TNF-α) and vascular-endothelial growth factor (VEGF). Pre-exercise BG was significantly higher in the T1D patients compared to the CG (p = 0.043). HIIE led to a significant decline in T1D patients’ BG (p = 0.027) and a tendency for a lower BG at 24 h post-HIIE vs. pre-HIIE. HIF-1α was significantly elevated in the T1D patients compared to CG and there was a trend for HIF-1α to decline, and for VEGF and TNF-α to increase in response to HIIE in the T1D group. Both groups consumed more and less than the recommended amounts of protein and fat, respectively. In the T1D group, a tendency for a higher digestible carbohydrate intake and more frequent hyperglycaemic episodes on the day after HIIE were observed. HIIE was effective in reducing T1D patients’ glycaemia and improving short-term glycaemic control. HIIE has the potential to improve adaptive response to hypoxia by elevating the serum level of VEGF. Patients’ diet and level of physical activity should be screened on a regular basis, and they should be educated on the glycaemic effects of digestible carbohydrates.
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Hall et al. (2023) studied Type 1 diabetes (n=18). High-intensity interval exercise (HIIE) vs. Healthy individuals (CG) was evaluated on Glycaemia (BG) (p=0.027). A single session of high-intensity interval exercise significantly reduced blood glucose in patients with type 1 diabetes (p=0.027).
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