Key result
Acute aerobic exercise is linked to reduced arterial stiffness, particularly in those with lower body fat.
Why the study?
Although body fat percentage correlates positively with arterial stiffness, the acute change in arterial stiffness after aerobic exercise in individuals with different body fat percentages remains unclear.
Does acute aerobic exercise improve arterial stiffness in adult males with different body fat percentages?
Cross-Sectional (n=940)
No
Does acute aerobic exercise improve arterial stiffness in adult males with different body fat percentages?
Effect estimate: β -38.1 (95% CI -57.3, -19.0)
p-value: p=0.001
Acute aerobic exercise immediately reduces arterial stiffness in adult men, with a significantly greater reduction observed in those with lower body fat percentages.
Should not yet change practice; leaves open whether lower body fat modifies acute vascular responses to exercise.
Background: Body fat percentage were positively correlated with arterial stiffness, but the acute change in arterial stiffness after aerobic exercise in individuals with different body fat percentages remains unclear. This study was aimed to determine the effect of acute aerobic exercise on arterial stiffness in individuals with different body fat percentages. Methods: Individuals who both participated in the seventh survey of the Kailuan study and the fifth iteration of National Physical Fitness Monitoring were enrolled in our study. All participants underwent measurement of brachial-ankle pulse wave velocity, blood pressure, and heart rate before and after a two-stage load test on cycle ergometry. Additionally, the generalized linear model was established to analyse between-group differences of the change in brachial-ankle pulse wave velocity before and after exercise for individuals with different body fat percentages. Results: < 0.01). After adjusting for confounding factors, the generalized linear model showed that the β values and 95% confidence interval (CI) of Q1, Q2 and Q3 groups were -38.1 (95% CI: -57.3, -19.0), -8.5 (95% CI: -25.8, 3.7),-3.7 (95% CI: -20.5, 13.0), respectively, when compared with Q4. For an increase in body fat percentage by one standard deviation (5.8%), β = 14.5 (95% CI: 7.3, 21.6). Similar results were obtained in sensitivity analyses. Conclusions: Acute aerobic exercise had a positive effect on the arterial stiffness of adults with different body fat percentages. Compared with individuals with high body fat percentages, the arterial stiffness of people with low body fat percentages had significant reduction after exercise.
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Huang et al. (2023) conducted a cross-sectional in Arterial Stiffness (n=940). Acute aerobic exercise vs. High body fat percentage (Q4: 27.1-37.7%) was evaluated on Change in brachial-ankle pulse wave velocity (ΔbaPWV) for lowest vs highest body fat percentage quartile (β -38.1, 95% CI -57.3, -19.0, p=0.001). Acute aerobic exercise significantly reduced arterial stiffness, with individuals in the lowest body fat percentage quartile experiencing a greater reduction (β -38.1) compared to the highest quartile.
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