Key result
Flotation-REST induced a significantly higher degree of altered states of consciousness than chamber-REST, with high deviation states linked to higher experienced pain and stress.
Why the study?
Does flotation-REST induce a higher degree of altered states of consciousness compared to chamber-REST in sportsmen?
RCT (n=23)
random assignment (crossover)
Does flotation-REST induce a higher degree of altered states of consciousness compared to chamber-REST in sportsmen?
Flotation-REST induces a significantly higher degree of altered states of consciousness than chamber-REST, which is associated with higher levels of experienced pain and stress.
Flotation-REST warrants caution in athletes due to pain and stress links; challenges assumptions of its superiority over chamber-REST.
Twenty-three sportsmen were given one 45-minute exposure to flotation-REST and one exposure to chamber-REST on two occasions, incorporating random assignment to either flotation-REST followed by chamber-REST or vice versa. On each occasion, the Restricted Environmental Stimulation Technique (REST) procedure was followed immediately by testing experimentally induced pain to one arm using a blood pressure cuff. It was found that flotation-REST induced a significantly higher degree of altered states of consciousness (ASC), as measured with an instrument assessing experienced deviation from normal state (EDN), than did chamber-REST. Participants experiencing High EDN in the flotation-REST condition reported higher levels of both “experienced pain” and “experienced stress” than did those experiencing Low EDN. These results suggest that the particular distinguishing features of flotation-REST and chamber-REST may cause selective deviations from normal levels of consciousness, under experimental conditions, that may underlie the subjective experience of pain and stress thresholds.
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Kjellgren et al. (2004) conducted an RCT in Healthy volunteers undergoing experimental pain (n=23). flotation-REST vs. chamber-REST was evaluated on Altered states of consciousness (ASC) measured with experienced deviation from normal state (EDN). Flotation-REST induced a significantly higher degree of altered states of consciousness than chamber-REST, with high deviation states linked to higher experienced pain and stress.
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