Key result
Low-intensity walking regimens demonstrated clinical efficacy by significantly improving total serum cholesterol and skin-fold sums in Mexican American women.
Why the study?
Do different frequencies of walking improve blood lipids, body composition, and exercise maintenance in Mexican American women?
Population
Mexican American women
Comparison
Two walking frequencies, holding intensity and… vs One comparison group
Design
Cohort
Authors
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May support low-intensity walking for lipid and adiposity improvements in Mexican American women; leaves open confirmation in randomized trials.
Do different frequencies of walking improve blood lipids, body composition, and exercise maintenance in Mexican American women?
Low-intensity walking regimens are clinically effective in improving cardiovascular risk factors and exercise adherence in Mexican American women.
Keller et al. (2001) studied Cardiovascular risk factors. Walking at two different frequencies vs. Comparison group was evaluated on Blood lipids, body composition, and exercise maintenance regimens. Low-intensity walking regimens demonstrated clinical efficacy by significantly improving total serum cholesterol and skin-fold sums in Mexican American women.
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