Key result
A 12-week home-based Kundalini yoga program significantly reduced diastolic blood pressure compared to a control group (-4.4 mmHg vs 0.8 mmHg, p=0.025) in patients with hypertension.
Observational (n=83)
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Priya et al. (2017) conducted an observational in Hypertension (n=83). Kundalini yoga vs. No changes (control group) was evaluated on Change in diastolic blood pressure (DBP) from baseline (p=0.025). A 12-week home-based Kundalini yoga program significantly reduced diastolic blood pressure compared to a control group (-4.4 mmHg vs 0.8 mmHg, p=0.025) in patients with hypertension.
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