Comparative study explores health effects and mechanisms of Mediterranean and Jiangnan diets, suggesting a tool for health promotion.
Taking the "Mediterranean diet" and the "Jiangnan diet" as two typical healthy dietary patterns, this study explores their commonalities and differences in promoting metabolic health from an evidence-based perspective, focusing on nutritional structure, major health effects, and mechanisms of action. The findings provide insights for the localization of Chinas healthy dietary patterns and serve as a tool for health education and promotion.
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Yulin et al. (2026) studied this question.
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