Key result
Engaging in 3 valued life activities is linked to ~67% lower odds of elevated arterial stiffness.
Why the study?
Arterial stiffness strongly predicts cardiovascular events and is influenced by lifestyle, but the relationship between characteristics of valued life activities and arterial stiffness was not well understood.
Does engaging in 3 valued life activities reduce the risk of elevated brachial-ankle pulse wave velocity (≥ 14 m/s) in community-dwelling middle-aged and older adults?
Cross-Sectional (n=380)
No
Does engaging in 3 valued life activities reduce the risk of elevated brachial-ankle pulse wave velocity (≥ 14 m/s) in community-dwelling middle-aged and older adults?
Odds Ratio: 0.33 (95% CI 0.13–0.85)
Absolute Event Rate: 75% vs 90.4%
p-value: p=0.02
Engaging in a higher number of valued life activities may be associated with reduced arterial stiffness, although this relationship is strongly attenuated by the physiological effects of aging in older adults.
May link valued activities to lower stiffness odds in community adults; hypothesis-generating and requires longitudinal data before informing practice.
Arterial stiffness is strongly associated with atherosclerosis and is a major cause of cardiovascular events, making prevention essential for middle-aged adults. Since lifestyle habits considerably influence arterial stiffness, it is crucial for middle-aged and older adults to understand how to maintain their health through daily activities. This study investigated the relationship between the characteristics of valued life activities (VLAs) and brachial-ankle pulse wave velocity (baPWV), which reflects arterial stiffness. A cross-sectional analysis was conducted on 380 community-dwelling individuals surveyed in 2017 as participants in the Wakayama study. Participants completed a self-administered questionnaire on VLAs, and their baPWV was measured. The questionnaire assessed the number, domain, frequency, continuity, performance, and satisfaction of VLAs. Among the participants, 293 (77.1%) had a baPWV ≥ 14 m/s, indicating a cardiovascular risk level. In the main analyses, having 3 VLAs were significantly associated with lower odds of baPWV ≥ 14 m/s (adjusted odds ratio [95% confidence interval]: 0.33 [0.13-0.85]). The crude odds ratio for productivity-only activities was 2.54 (95% confidence interval: 0.87-7.41), while participation in both leisure and productivity activities was associated with lower odds (0.64 [0.39-1.04]), particularly among women (0.49 [0.26-0.91]). In sensitivity analyses that included age adjustment, these associations were attenuated and no longer statistically significant, reflecting the strong influence of age on arterial stiffness. Nevertheless, the findings suggest that the number and type of VLAs, especially productivity and leisure activities among women, may be relevant factors concerning arterial stiffness. Assessing VLAs could therefore be beneficial in designing health support programs aimed at addressing arterial stiffness for middle-aged and older adults.
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Yokoi et al. (2025) conducted a cross-sectional in Arterial stiffness (n=380). Having 3 Valued Life Activities (VLAs) vs. 1 or 2 Valued Life Activities was evaluated on High arterial stiffness (brachial-ankle pulse wave velocity ≥ 14 m/s) (OR 0.33, 95% CI 0.13-0.85, p=0.02). Having 3 valued life activities was associated with significantly lower odds of elevated arterial stiffness compared to having fewer activities (adjusted OR 0.33).
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