Key result
Engaging in 2 to 4 hours of leisure-time daily walking was associated with lower diastolic blood pressure (ß = -4.13, p = 0.002) among Chinese adults aged 65 and older.
Why the study?
The characteristics of individuals engaging in leisure-time daily walking and its relationship with blood pressure were not well defined among Chinese older adults in general and those with hypertension.
Does leisure-time daily walking improve blood pressure in Chinese older adults?
Cross-Sectional (n=780)
Does leisure-time daily walking improve blood pressure in Chinese older adults?
Leisure-time daily walking of 2 to 4 hours in general older adults, and 30 minutes to 2 hours in hypertensive older adults, is associated with significantly lower diastolic blood pressure.
Associated with lower DBP in older Chinese adults; hypothesis-generating, needs longitudinal confirmation before practice change.
This descriptive, cross-sectional study aimed to describe the characteristics of participants who engaged in leisure-time daily walking (LTDW) and examine the relationship between LTDW and blood pressure (BP) in Chinese older adults in general, and specifically among Chinese older adults with hypertension. Participants included 780 adults who were 65 and older from the China Health and Retirement Longitudinal Study (CHARLS). Participants self-reported their LTDW time, and BP was measured three times using an Omron HEM-7200 Monitor. Multiple linear regression models and ordinal logistical models were used to examine the characteristics of daily walkers and associations between LTDW time with systolic BP (SBP) and diastolic BP (DBP). Older adults of younger age (ß = -0.02, p = 0.012) and higher education (ß = 0.52, p = 0.018) were more likely to engage in LTDW, whereas being married was associated with less LTDW (ß = -0.24, p = 0.025). In addition, 2 to 4 hours of LTDW time was associated with lower DBP (ß = -4.13, p = 0.002). For hypertensive older adults, 30 minutes to 2 hours of LTDW time was related to lower DBP (ß = -4.42, p = 0.024). LTDW may have varying benefits on BP. Clinical recommendations should be based on patient characteristics and chronic conditions. [Res Gerontol Nurs. 2019; 12(5): 248-258.].
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Yang et al. (2019) conducted a cross-sectional in Hypertension (n=780). Leisure-time daily walking (LTDW) was evaluated on Diastolic blood pressure (DBP) (ß = -4.13, p=0.002). Engaging in 2 to 4 hours of leisure-time daily walking was associated with lower diastolic blood pressure (ß = -4.13, p = 0.002) among Chinese adults aged 65 and older.
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