Dietary Habits, Subjective Health, and Body Mass Index among Individuals with an Attitude toward Both Practicing a Healthy Diet and Enjoyable Eating

Haruka Kanashima; Rie Akamatsu

doi:10.5264/eiyogakuzashi.83.240

October 1, 2025The Japanese Journal of Nutrition and DieteticsOpen Access

Dietary Habits, Subjective Health, and Body Mass Index among Individuals with an Attitude toward Both Practicing a Healthy Diet and Enjoyable Eating

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Key Points

Investigate how the joint attitudes toward practicing a healthy diet and experiencing dietary-related quality of life associate with the frequency of consuming balanced meals, subjective health status, and body mass index.
Assessed self-reported attitudes regarding the conscious practice of healthy eating combined with diet-related subjective quality of life (SDQOL).
Evaluated diet balance based on the intake frequency of meals containing staple foods, main dishes, and side dishes alongside subjective health perception and body mass index.
Examined associations between positive eating mindsets, balanced dietary patterns, self-perceived health status, and body composition measures.
Identified qualitative alignments between maintaining conscious dietary discipline, meal enjoyment, and favorable subjective wellness indicators.

Implication

Cross-sectional analysis examines balanced meal intake, subjective health, and body mass index in adults, highlighting the value of combining nutritious habits with meal satisfaction.

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Cite This Study

Kanashima et al. (2025) studied this question.

synapsesocial.com/papers/6a184be436f65e9da61ea544 https://doi.org/10.5264/eiyogakuzashi.83.240

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Dietary Habits, Subjective Health, and Body Mass Index among Individuals with an Attitude toward Both Practicing a Healthy Diet and Enjoyable Eating

Key Points

Implication

Abstract

Discussion

Cite This Study

Dietary Habits, Subjective Health, and Body Mass Index among Individuals with an Attitude toward Both Practicing a Healthy Diet and Enjoyable Eating

Key Points

Implication

Abstract

Discussion

Cite This Study

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