Commentary examining mental distress and personality traits in Lebanese elite athletes, suggesting organizational support is critical.
Mental health in athletes has gained increasing attention in recent years, as the limits of the long-standing assumption that sport is universally protective have become more apparent. While physical activity is often associated with psychological well-being, this relationship becomes more complex in elite and professional settings.[1] The present study contributes to this evolving discussion by examining mental distress alongside personality traits in Lebanese elite athletes, a population rarely studied and exposed to particularly challenging social and economic conditions. This combined focus on psychological symptoms and personality represents a key strength of the work. Rather than limiting the analysis to the presence or absence of distress, it allows a more nuanced understanding of how individual characteristics interact with external pressures. In elite sport, emotional suffering is frequently minimized or reframed as part of performance culture. By including personality traits, the study moves away from a purely pathological view and instead situates distress within a broader interaction between disposition, demands, and environment. This perspective also invites a critical re-examination of the idea that sport is inherently beneficial for mental health. At the professional level, sport involves sustained physical and psychological strain. Intense training schedules, constant evaluation, competition, and fear of failure lead to prolonged activation of stress responses, including elevated cortisol levels.[2] Under these conditions, sport may function less as a source of psychological protection and more as a chronic stressor, particularly when recovery and support systems are insufficient. The Lebanese context further amplifies these pressures. Elite athletes operate within a setting marked by economic crisis, political instability, and ongoing insecurity. In addition to training and competition, many must maintain parallel academic or professional activities to ensure financial stability. As a result, sport becomes an added responsibility rather than a structured and protected profession. This accumulation of demands likely weakens the mental health benefits usually associated with athletic engagement and increases vulnerability to distress. These contextual challenges are reflected not only in the findings but also in the study’s methodology. Difficulties in recruiting and maintaining contact with athletes are presented as limitations, yet they also point to broader structural weaknesses. The absence of centralized registries and limited organizational coordination make it difficult to identify and follow elite athletes. Such obstacles suggest that systematic medical and psychological follow-up may also be lacking. In this sense, methodological constraints offer indirect insight into the organizational fragility of professional sport in Lebanon. Despite the small sample size and its implications for generalizability, the consistency of results across multiple measures strengthens their clinical relevance. Recurrent themes of worry, tension, and psychological distress emerge throughout the analysis, suggesting that these experiences are neither isolated nor incidental. This pattern likely reflects the combined influence of general societal stressors, such as economic hardship and insecurity, and sport-specific pressures, including performance demands and career uncertainty. Personality traits observed in the sample further help to contextualize this distress. High levels of conscientiousness and achievement striving are expected in elite athletes and reflect the discipline required to compete at high levels. However, in environments where support is limited, these traits may also increase vulnerability. Persistent self-control, high personal standards, and continuous effort can become risk factors for emotional exhaustion and burnout when stability, recognition, and recovery are insufficient.[3] Within this broader picture, the elevated levels of anxiety reported align with recent data showing high anxiety prevalence in the Lebanese population.[4] This continuity suggests that elite athletes are not shielded from collective stressors. On the contrary, expectations of emotional control and resilience in sport may further discourage help-seeking, allowing anxiety to remain unaddressed and chronic. The observation of eating-related symptoms in men, although interpreted cautiously due to sample size, adds another important dimension. In elite sport, particularly among men, body control often focuses on muscularity, body composition, and strict eating practices.[5] While these behaviors may not be perceived as pathological eating behaviors, they do reflect a rigid and performance-driven relationship with food and body image. Recognizing these gender-specific expressions is essential to avoid normalizing potentially harmful patterns. Taken together, these findings point toward implications that extend well beyond individual mental health. Addressing psychological distress in elite athletes cannot rely solely on personal coping strategies or isolated clinical interventions. Structural responses are required. National authorities, sport federations, and governing bodies must strengthen organization, ensure regular physical and mental health follow-up, and provide economic and institutional stability. Education and mental health awareness should be integrated into athletic development rather than treated as secondary concerns. Without such changes, elite athletes risk remaining valued primarily for their performance while being neglected as individuals. This study highlights not only the presence of psychological distress but also the broader consequences of weak organization and limited institutional support. For sport to develop sustainably in Lebanon, mental health must be recognized as a central component of athletic success, not an optional addition.
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Anthony Kassab (2026) studied this question.
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