Why the study?
Does meditation improve brain signals and mental health in humans?
Does meditation improve brain signals and mental health in humans?
This study describes a methodology for recording and analyzing the influence of meditation on EEG brain signals.
Methodology enables standardized EEG-meditation research; leaves open effects on brain signals or mental health.
People are adopting various meditation techniques to make themselves comfortable in their daily routines. These practices which came from rich traditions are investigated in scientific framework. This paper examined the effects of meditation on human brain. These scientific investigations on meditation practices have attracted a lot of researchers across the globe. In this research human behaviour is recorded, examined and investigated before and after meditation intervention. This paper describes the influence of meditation on the brain signals to improve mental health. In this paper Nexus machine was used for recording of data and LabVIEW (Laboratory Virtual Instrument Engineering Workbench) and SPSS (Statistical Package for Social Sciences) software tools were used to implement the project.
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Kulvir Kaur (2017) studied this question.
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