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May 30, 2026Obesity Research & Clinical PracticeOpen Access

Effects of weight loss programs with physical exercise on the mood state of people with obesity: A systematic review

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Authors

ANAnanda Quaresma NascimentoGVGuilherme Torres VilarinoKSKeyla Mara dos Santos

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Overview

Systematic review examines mood state improvements with exercise in individuals with obesity, suggesting combined interventions may be more effective.

Key Points

  • The aim is to assess how physical exercise in weight loss programs affects the mood state of individuals with obesity.
  • Systematic review of studies focusing on obesity and physical exercise.
  • Searches conducted in multiple databases including Cochrane Library and PubMed.
  • Included studies needed to assess mood states before and after exercise.
  • Seven studies were included, all utilizing the Profile of Mood States scale.
  • Consistent improvements in vigor and fatigue were observed with exercise combined with dietary strategies.
  • High heterogeneity in intervention protocols and a high risk of bias limited evidence quality.

Cite This Study

Nascimento et al. (2026) studied this question.

synapsesocial.com/papers/6a1a7f230307b7850943173chttps://doi.org/10.1016/j.orcp.2026.05.010
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