Key result
Higher intensity treadmill exercise resulted in stronger sympathetic modulation and vagal withdrawal, with diastolic blood pressure recovery mediated by vagal activation and sympathetic withdrawal.
Why the study?
To elucidate the short-term recovery of heart rate variability and its relationship with blood pressure recovery after treadmill exercise of different intensities.
Does treadmill exercise at different intensities alter short-term recovery of heart rate variability and blood pressure in healthy young adults?
Observational (n=15)
No
Does treadmill exercise at different intensities alter short-term recovery of heart rate variability and blood pressure in healthy young adults?
Higher intensity treadmill exercise induces greater sympathetic dominance and vagal withdrawal during early recovery, which correlates significantly with diastolic blood pressure changes.
Background : Heart rate variability (HRV) provides an opportunity to capture the tiny but early signs that may predict the future cardiovascular risk in healthy individuals and further, helps understand how well the cardiovascular autonomic system works. Aims of this study were to elucidate short-term recovery of HRV and its relationship with blood pressure recovery after different intensity treadmill exercise. Methods : Fifteen healthy participants performed four different conditions (REST; speed 6km/h; speed 8km/h; speed 10km/h), systolic and diastolic blood pressure per 30s (SBP, DBP) and 5-mins consecutive heart beats intervals were measured after each trial. Autonomic nervous regulation was evaluated using HRV time-frequency domain indices and heart rate asymmetry (HRA) indices. Each index was calculated using 5 mins electrocardiogram (ECG) series and consecutive 30-s windows in 5 mins. Results : the vagally related indices (RMSSD, pNN50 and HF) decreased and the indices representing overall variability (SDNN, LF) had different trends as intensity increasing. The sympathetic-vagal balance parameter LF/HF increased, too. HRV indices had strong correlations with DBP but weak with SBP. Meanwhile, heart rate asymmetry vanished after each trial. Conclusions : The findings suggested a vagal withdrawal as soon as the end of treadmill exercise. It could be concluded that sympathetic modulation was stronger as intensity increasing. During recovery period, DBP was mediated by vagal activation and sympathetic withdrawal. The diminished asymmetry in Poincaré plot was the result of sympathetic acceleration and vagal reduction.
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Wu et al. (2020) conducted an observational in Healthy participants (n=15). Treadmill exercise at different intensities (6km/h, 8km/h, 10km/h) vs. Resting condition was evaluated on Short-term recovery of heart rate variability (HRV) indices and blood pressure. Higher intensity treadmill exercise resulted in stronger sympathetic modulation and vagal withdrawal, with diastolic blood pressure recovery mediated by vagal activation and sympathetic withdrawal.
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