Sex-Specific Differences in Vertical Jump Force–Time Metrics in Youth Basketball Players

Objective: The purpose of this study was to investigate differences in countermovement jump (CMJ) force–time metrics between male and female youth basketball players. Methods: Twenty-two female and seventeen male basketball players (ages 12–16) performed CMJs on a portable force plate system (VALD Performance). The data collected were analyzed for differences in force–time characteristics, specifically during the concentric and eccentric phases of the CMJ. Results: The results showed no statistically significant differences in anthropometric characteristics between the sexes. However, male athletes demonstrated better performance in several force–time metrics during the concentric phase of the CMJ, including concentric impulse, peak velocity, and mean power, ultimately leading to higher vertical jump heights. Sex-specific differences in the eccentric phase were less pronounced, though males exhibited greater relative eccentric mean power. Conclusions: The findings suggest that male players tend to display greater force and power-producing capabilities during the propulsive (concentric) phase of the CMJ. These differences highlight the importance of tailoring training programs to address specific needs, particularly focusing on enhancing concentric force and power production in female basketball players.