Why the study?
Does less than 30 min of aerobic stair-climbing exercise improve processing speed and error rate in human subjects?
Population
Human subjects
Comparison
Stair-climbing exercise vs Nonexercise control
Design
Other
Follow-up
Immediately after exercise
Authors
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May enhance acute cognition with brief exercise; leaves open generalizability and durability in clinical populations.
Does less than 30 min of aerobic stair-climbing exercise improve processing speed and error rate in human subjects?
Less than 30 minutes of aerobic exercise acutely improves executive function and processing speed, particularly for tasks requiring conflict resolution.
David C. Tam (2013) studied this question.
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