Why the study?
The study was conducted to characterize the influence of excess expired carbon dioxide on the relationship between recovery and fatigability.
Does a 4-week aerobic exercise training regimen improve recovery and fatigability in healthy adults?
Does a 4-week aerobic exercise training regimen improve recovery and fatigability in healthy adults?
Aerobic exercise training improves recovery and fatigability, a relationship that appears to be moderated by ionic buffering capacity (excess V̇co2).
AET-linked gains in healthy adults should not yet alter clinical practice; leaves open buffering capacity as moderator in patients.
Purpose: This study characterized the influence of excess expired carbon dioxide (excess V̇ co 2 ) in the relationship between recovery and fatigability. Methods: Twenty healthy adults completed peak cardiopulmonary exercise tests (CPXs) and constant work rate tests before and after a vigorous, 4-week aerobic exercise training (AET) regimen. Each test was followed by 10 minutes of recovery and an endurance test at 70% of peak watts attained during CPX. Fatigability was assessed by measures of time to exhaustion and power output. Metabolic and recovery capacity indices were obtained. Data were analyzed using correlations and regressions and compared pre/post AET using paired t tests. Results: Significant improvements in recovery and fatigability were observed after AET, along with significant increases in total and excess V̇ co 2 . Relationships between measures of recovery and fatigability were observed, although strengths of the relationships were diminished after controlling analyses for the effect of excess V̇ co 2 . Conclusions: This study suggests that the ionic buffering capacity may moderate the relationship between recovery and fatigability. These results could have implications regarding AET-induced buffering dynamics, and its role in fatigue resistance when performing activities above moderate intensities. This may be of particular importance in patients with cardiopulmonary complications, unable to improve peak aerobic capacity.
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Wooten et al. (2020) studied this question.
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