Key result
Lifelong endurance exercise is linked to preserved LV compliance and superior diastolic function in seniors.
Why the study?
Does regular endurance exercise training mitigate age-related decline in cardiac structure and function in older adults compared to a sedentary lifestyle?
Does regular endurance exercise training mitigate age-related decline in cardiac structure and function in older adults compared to a sedentary lifestyle?
Lifelong endurance exercise in older adults preserves cardiac structure and diastolic function, mitigating the cardiovascular decline associated with normal aging.
Supports potential role of lifelong endurance exercise in mitigating age-related diastolic decline; leaves open causality and optimal dosing for clinical adoption.
BACKGROUND: Ageing is associated with an inexorable decline in cardiac and vascular function, resulting in an increased risk of Cardiovascular Disease (CVD). Lifestyle factors such as exercise have emerged as a primary therapeutic target in the prevention of CVD, yet older individuals are frequently reported as being the least active, with few meeting the recommended physical activity guidelines. In contrast, well trained older individuals (Masters athletes) have superior functional capacity than their sedentary peers and are often comparable with young non-athletes. Therefore, the 'masters' athlete may be viewed as a unique non-pharmacological model which may allow researchers to disentangle the inexorable from the preventable and the magnitude of the unavoidable 'true' reduction in cardiac function due to ageing. CONCLUSION: This review examines evidence from studies which have compared cardiac structure and function in well trained older athletes, with age-matched controls but otherwise healthy.
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Beaumont et al. (2018) conducted a review in Normal ageing. Regular endurance exercise (Masters athlete status) vs. Sedentary age-matched controls was evaluated on Cardiac structure and function (diastolic and systolic performance). Lifelong endurance exercise in older adults is associated with preserved left ventricular compliance and superior diastolic function compared to age-matched sedentary controls.
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