Rotating Shift Work Schedules That Disrupt Sleep Are Improved by Applying Circadian Principles

This is the authors' abstract. We don't add key points for this paper.

Workers on rotating shifts dislike those aspects of their work schedules that violate circadian sleep-wake cycle physiology. Work schedule satisfaction, subjective health estimates, personnel turnover, and worker productivity improve when schedules are introduced that are designed to incorporate circadian principles.