Randomized trial compares strength and dance classes' effectiveness in older adults, suggesting potential benefits for health and fitness.
"Erratum. Effectiveness of Combined Strength Training and Dance Classes Versus Combined Strength and Endurance Training in Older Adults: A Randomized Clinical Trial" published on 27 May 2026 by Human Kinetics.
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Journal of Aging and Physical Activ (2026) studied this question.
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