What does this research mean for the field?

Regular walking, even at low to moderate intensities, provides significant cardiovascular, physical, and mental health benefits and is sufficient for cardiovascular training in most adults. Novelty: ClaimNovelty.SYNTHESIS. Consensus alignment: ConsensusAlignment.SUPPORTS_CONSENSUS.

May 13, 1988JAMA

Walking for health and fitness

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Why the study?

Does walking improve cardiovascular health and fitness in adults?

Population

Adults

Design

Review

Authors

JRJames M. RippeUniversity of Massachusetts Chan Medical School

Discussion

Member takes

Implication

Supports brisk walking in CV prevention; extends prior activity-CHD links with simple aerobic testing.

Structured PICO

Does walking improve cardiovascular health and fitness in adults?

Population

Adults

Intervention

Walking / regular physical activity

Outcome

Cardiovascular health benefits and aerobic capacity

Regular walking provides significant cardiovascular and general health benefits, and aerobic capacity can be easily estimated using a 1-mile walk test.

Cite This Study

James M. Rippe (1988) studied this question.

synapsesocial.com/papers/6a1d9e1b33e2df9c962fca72 https://doi.org/10.1001/jama.259.18.2720

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Walking for health and fitness

Discussion

Member takes

Implication

Structured PICO

Cite This Study

Walking for health and fitness

Discussion

Member takes

Implication

Structured PICO

Cite This Study

Also Consider

Also Consider