Key result
Lifestyle interventions in women significantly reduced body mass index by 0.95 kg/m2 and systolic blood pressure by 3.52 mmHg at 6 months or less compared to control.
Why the study?
While lifestyle modification is recommended for CVD prevention, there are no systematic reviews evaluating the effectiveness of interventions targeted specifically to women.
Do lifestyle interventions improve cardiovascular risk markers and BMI in women?
Systematic Review (n=57,908)
Do lifestyle interventions improve cardiovascular risk markers and BMI in women?
Mean Difference: 0.95 (95% CI 0.54–1.35)
p-value: p=<0.0001
Lifestyle interventions in women significantly reduce systolic blood pressure in the short term (≤6 months) and BMI in the long term (>12 months).
Supports short-term lifestyle programs for CV risk reduction in women; extends meta-analytic evidence to sex-specific outcomes.
Background and aims Over seven million women die from cardiovascular disease (CVD) annually. While lifestyle modification is recommended for CVD prevention, there are no systematic reviews evaluating the effectiveness of interventions targeted to women. The primary aim of this systematic review is to determine the efficacy of primary and secondary CVD prevention interventions targeting lifestyle risk factors in women. Methods Six electronic databases were searched up to January 2022. Eligible studies included randomized controlled trials of primary or secondary CVD prevention interventions targeting CVD lifestyle risk factors (diet, physical activity, sedentary behavior, smoking, alcohol, sleep, and weight management) in women (≥18 years) that reported CVD risk markers or lifestyle risk factors. Meta-analyses were conducted on CVD risk markers and body mass index (BMI), and the level of evidence was applied to the GRADE (Grading of Recommendations Assessment, Development and Evaluation) criteria and reported. Results Thirty-five RCTs were included (24 primary and 11 secondary prevention). Meta-analyses demonstrated that lifestyle CVD prevention interventions achieved statistically significant reductions in BMI at ≤ 6 months (0.95 kg/m 2 , 95% CI = 0.54 to 1.35, p < 0.0001), 12 months (0.61 kg/m 2 , 95% CI = 0.07 to 1.16, p = 0.03) and >12 months (0.58 kg/m 2 , 95% CI = 0.01 to 1.16, p = 0.05), and systolic blood pressure (mmHg) at ≤ 6 months (3.51, p < 0.001). Conclusions Lifestyle interventions are important for the prevention of CVD in women, specifically to reduce systolic blood pressure in the short term (≤ 6 months) and BMI long term (>12 months). Systematic review registration https://osf.io/bkwqm , identifier: osf-registrations-bkwqm-v1.
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Slater et al. (2022) conducted a systematic review in Cardiovascular disease (primary and secondary prevention) (n=57,908). Lifestyle interventions (diet, physical activity, weight management, etc.) vs. Usual care, no intervention, or waitlist control was evaluated on Change in Body Mass Index (BMI) at ≤6 months (MD 0.95, 95% CI 0.54-1.35, p=<0.0001). Lifestyle interventions in women significantly reduced body mass index by 0.95 kg/m2 and systolic blood pressure by 3.52 mmHg at 6 months or less compared to control.
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