Key result
Wearables are perceived as assistive tools for monitoring physiological signals to manage stress.
Why the study?
The study was conducted to review and analyze biomarkers used to identify stress, anxiety, and other emotions to explore potential wearable technology solutions for monitoring mental wellness.
Does wearable technology provide assistive solutions for monitoring mental well-being and stress?
Systematic Review (n=21)
No
Does wearable technology provide assistive solutions for monitoring mental well-being and stress?
p-value: p=>0.05
Wearable devices show potential for monitoring physiological biomarkers of stress to support mental well-being, though real-world clinical evidence remains limited.
May support wearable integration for stress monitoring; extends biomarker synthesis but leaves real-world validation open.
The main goal of this manuscript is to provide an extensive literature review and analysis of certain biomarkers, which are frequently used to identify stress, anxiety, and other emotions, leading to potential solutions for the monitoring of mental wellness using wearable technologies. It is possible to see the impacts of several biomarkers in detecting stress levels and their effectiveness with an investigation into the literature on this subject. Biofeedback training has demonstrated some psychological effects, such as a reduction in anxiety and self-control enhancement. This survey demonstrates backed up by evidence that wearable devices are assistive in providing health and mental wellness solutions. Because physical activity tracing would reduce the stress stressors, which affect the subject's body, therefore, it would also affect the mental activity and would lead to a reduction in cognitive mental load.
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Alhejaili et al. (2023) conducted a systematic review in Mental well-being and stress (n=21). Wearable technology was evaluated on Perception of using a wearable device (p=>0.05). A systematic review and survey found that wearable devices are perceived as assistive tools for monitoring physiological signals to manage stress and mental well-being.
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