Why the study?
Does advice to consume eight servings of fruit and vegetables a day improve plasma antioxidant and lipid concentrations in subjects with habitual low intake?
Does advice to consume eight servings of fruit and vegetables a day improve plasma antioxidant and lipid concentrations in subjects with habitual low intake?
Increasing fruit and vegetable intake improves plasma antioxidant levels but does not significantly alter lipid profiles without specific advice to modify fat intake.
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J. A. Wilson (1997) studied this question.
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