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The research aims to establish a comprehensive understanding of effective technical actions in mas-wrestling through biomechanical analysis.

The Concept of Effective Technical Actions in Mas-Wrestling: A Theoretical and Analytical Review

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Theoretical review uncovers effective technical actions in mas-wrestling, suggesting science-based coaching methods.

The research aims to establish a comprehensive understanding of effective technical actions in mas-wrestling through biomechanical analysis.
Literature screening and comparative analysis of biomechanical patterns.
Taxonomic approach leading to the development of a new taxonomy of technical actions.
Integration of data from related sports: freestyle wrestling, rugby, tennis, and cycling.
Identified three functional clusters of technical actions: statodynamic traction, rotational-wrist manipulations, and locomotor-positional actions.
Revealed gender-specific effectiveness, with male techniques focusing on peak power and reactivity while female techniques emphasize strength endurance.
Developed instrumental criteria for assessing technical mastery, including an optimal knee joint angle of 100–120° to maximize traction force.

Roman Dzyuba (2026) studied this question.

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