Key result
The load intensity of resistance training is related to the rating of perceived exertion scale in healthy subjects.
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RPE may gauge load intensity in healthy adults; leaves open validation in patients and clinical outcomes.
Studies have reported that the load intensity of Resistance training is related to the rating of perceived exertion scale in healthy subjects. The aim of our column was to evaluate current evidence regarding the relationship between the rating of perceived exertion scale and the load intensity of resistance training.
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Morishita et al. (2018) studied this question. The load intensity of resistance training is related to the rating of perceived exertion scale in healthy subjects.
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