Key result
Habitual aerobic exercise favorably modifies arterial compliance in middle-aged and older adults, counteracting age-related declines in large elastic arteries.
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May support aerobic exercise to preserve arterial compliance with aging; leaves open confirmation in randomized trials.
Aerobic exercise can favourably modify arterial compliance in middle‐aged and older adults
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Gates et al. (2006) studied this question. Habitual aerobic exercise favorably modifies arterial compliance in middle-aged and older adults, counteracting age-related declines in large elastic arteries.
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