Key result
Moderate intensity lower-limb endurance exercise increases arterial compliance, whereas high-intensity resistance, eccentric, upper-arm, or exhaustive exercises have unfavorable effects on arterial function.
Moderate intensity endurance exercise improves arterial compliance, while high-intensity resistance, eccentric, and exhaustive endurance exercises transiently impair arterial function, highlighting the need to tailor exercise prescriptions.
May support tailoring exercise prescriptions toward moderate lower-limb endurance; leaves open prospective trials to confirm arterial effects.
The decline in arterial function with aging is considered to be part of a physiological process reflecting elevated systolic blood pressure. However, the extent and rate of this decline can be manipulated by habitual exercise. In order to prevent and treat cardiovascular diseases (CVD), various types of exercise are recommended. The purpose of this review is to introduce the current findings on the characteristic features of arterial function during acute exercise. Moderate intensity endurance exercise increases the arterial compliance, which has beneficial effects on arterial function. In contrast to endurance exercise, acute middle-high intensity resistance exercise, or acute eccentric exercise, has unfavorable effects on arterial function. Even in endurance exercise, however, a severe intensity of endurance exercise, such as ultra-marathon races decreases arterial compliance and moderate-intensity-arm-cranking increases arterial stiffness. These findings indicate that, in order to establish an optimal exercise prescription for keeping or improving arterial function, various factors, including the exercise mode, exercise intensity or exercise volume should be taken into consideration.
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Hajime Miura (2012) conducted a review in Arterial function / Cardiovascular disease risk. Various acute exercises (endurance, resistance, eccentric) vs. Resting state was evaluated on Arterial compliance and stiffness. Moderate intensity lower-limb endurance exercise increases arterial compliance, whereas high-intensity resistance, eccentric, upper-arm, or exhaustive exercises have unfavorable effects on arterial function.
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