Key result
Vigorous physical activity linked to lower fat, greater lean mass, and better bone health in T1D.
Why the study?
Physical activity intensity may differentially influence body composition and skeletal health in people with type 1 diabetes.
Does physical activity intensity associate with body composition and bone health in people with type 1 diabetes?
Cross-Sectional (n=273)
Does physical activity intensity associate with body composition and bone health in people with type 1 diabetes?
Effect estimate: β -0.20 (95% CI -0.29, -0.11)
p-value: p=<0.001
In people with type 1 diabetes, all physical activity intensities are associated with lower adiposity, but only vigorous activity is associated with better lean mass and bone health.
Associations with vigorous activity in T1D warrant further study; hypothesis-generating and should not yet change practice.
Introduction and Objective: Physical activity intensity may differentially influence body composition and skeletal health in people with type 1 diabetes (T1D). The aim of the current study was to examine the associations of objectively measured light, moderate, and vigorous physical activity with body composition and bone parameters. Methods: This cross-sectional analysis included 273 people with T1D (54.2% males, 45.8% females). Physical activity was assessed using a wrist-worn accelerometer over 7 consecutive days. Multivariable linear regression models adjusted for age, sex, and body mass index (BMI) were used to examine associations of light, moderate, and vigorous physical activity with total tissue fat, total fat mass, total lean mass, relative skeletal muscle index (RSMI). bone mineral content (BMC) and total bone mineral density (BMD). Results: Light physical activity was associated with lower total tissue fat (β-coefficient [95% CI] 2.22 [−4.28, −0.15], p=0.035) and total fat mass (−0.002 [−0.003, -0.00004], p=0.045). Moderate physical activity showed similar inverse associations with total tissue fat (−1.38 [−2.35, −0.41], p=0.005) and total fat mass (−0.001 [−0.002, -0.0004], p=0.003). Vigorous activity was also strongly associated with lower total tissue fat (−0.20 [-0.29, -0.11], p<0.001) and total fat mass (−0.0001, [-0.0002, -0.00005], p= 0.001). Light and moderate intensity physical activity were not associated with lean mass, BMD or BMC. In contrast, vigorous physical activity was positively associated with total total lean mass (0.0001 [0.00002, 0.0002], p= 0.015), RSMI (0.40 [0.10, 0.70], p= 0.008), BMD (4.99 [1.33, 8.65], p= 0.008) and BMC (0.001 [0.0001, 0.003], p=0.042). Conclusion: In people with T1D, all intensities of physical activity appear beneficial for adiposity, whereas only vigorous physical activity is beneficial for lean mass and bone health. These findings underscore the importance of physical activity intensity in optimizing musculoskeletal and body composition outcomes in people with T1D. Disclosure J. AlKandari: None. M. Irshad: None. S. Mourad: None. D. Alsaeed: None. A. Al-Ozairi: None. A.S. Mashankar: None. S.R. Gray: None. E. Alozairi: None. Funding The manpower used in this study has been funded by the Kuwait Foundation of Advancement of Science (KFAS) and the Ministry of Health, Kuwait.
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ALKANDARI et al. (2026) conducted a cross-sectional in Type 1 diabetes (n=273). Physical activity intensity (light, moderate, vigorous) vs. Lower intensity or different levels of physical activity was evaluated on Total tissue fat associated with vigorous physical activity (β -0.20, 95% CI -0.29, -0.11, p=<0.001). Vigorous physical activity was associated with lower total tissue fat (β -0.20; 95% CI -0.29 to -0.11; p<0.001), higher lean mass, and better bone health in people with type 1 diabetes.
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