1515-P: Impact of Gerifit on Glycemic Control and Health Outcomes in Older Adults

Introduction and Objective: Diabetes risk is known to increase with age and associated loss of muscle mass. This study evaluated the impact of Geri-Fit®, an evidence-based functional strength training program for older adults, on health outcomes, glycemic, and cholesterol management. Methods: Two hundred and twenty participants (≥60 years), 73 with diabetes (33%), were recruited from UTMB clinics, senior centers, community-based organizations, and libraries. Participants underwent Geri-Fit® for 45 minutes bi-weekly for 12 weeks. Point-of-care Hemoglobin A1C, total cholesterol (TC), and self-reported surveys were collected at baseline and after program completion. Results: Eighty-three completed the program (attending 16 out of 24 sessions). Seventy-seven participants (74 women, 3 men) completed A1C and TC measurements. All participants improved their TC by 7.4% and 42% improved their A1C by 0.5% (NS). Sixty-three participants (56 women, 7 men) completed the surveys. Average point ratings (1 = best; 3 = worst) were compared before and after participation. We observed measurable improvement across eight domains (NS): overall strength (0.12-point improvement), overall health (0.10 points), energy level (0.10 points), physical activity level (0.10 points), balance (0.06 points), better memory function (0.06 points), general well-being (0.05 points), and mobility (0.01 points). Qualitative feedback supported these findings, with 40% of participants reporting increased energy and muscle strength, 14% improved mental health and social connections, and 13% had greater knowledge of physical activity. Conclusion: Geri-Fit® is a promising tool for enhancing glycemic and cholesterol control and overall physical and mental health in community-dwelling older adults, underscoring its value for staying active and improving well-being. Disclosure W. Lee: None. A.G. Mark: None. A.L. Williams: None. H. Serag: None. H. Sallam: None.