Key result
Highest plasma DHA linked to ~14% lower risk of total cardiovascular events.
Why the study?
Do higher plasma levels of DHA and EPA reduce the risk of total cardiovascular events in individuals without baseline CVD?
Cohort (n=6,464)
Do higher plasma levels of DHA and EPA reduce the risk of total cardiovascular events in individuals without baseline CVD?
Hazard Ratio: 0.86 (95% CI 0.76–0.97)
p-value: p=0.003 for non-linearity
Higher plasma DHA levels, but not EPA, are associated with a lower risk of incident cardiovascular events in a healthy population, suggesting a more prominent role for DHA in CVD prevention.
Background Blood levels of omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are associated with lower risk of cardiovascular disease (CVD) mortality and coronary artery disease (CAD) events, but long-term associations with total CVD (i.e. non-fatal + fatal events across multiple arterial territories) remain unclear. We therefore assessed magnitude and shape of long-term associations of blood EPA, DHA, and the sum of EPA and DHA with total CVD. Methods We included 6,464 participants without baseline CVD from the EPIC-Norfolk prospective population study (N = 25,639, recruited between 1993-1997 at age 45-79 years), for whom EPA and DHA plasma levels (i.e. mol% of total fatty acids) were available. The endpoint was first hospitalization or death due to CAD, stroke, peripheral artery disease, or aortic aneurysm, with follow-up data until March 2024. We applied multivariate Cox proportional hazards models to estimate adjusted hazard ratios (aHR) for total CVD, comparing lowest and highest quintiles of EPA + DHA (i.e., the sum of both), EPA alone and DHA alone. Non-linearity was assessed using restricted cubic splines with four knots, with the 10th percentile as reference. Likelihood ratio tests were used to compare spline models with linear models to obtain P values (p) for non-linearity. Models were adjusted for age, sex, ethnicity, physical activity, smoking, LDL cholesterol, systolic blood pressure, BMI, diabetes status, and omega-6 fatty acid levels. Results Among 6,464 participants with known EPA and DHA plasma levels (52% women, mean age 63 years [SD 8]), 2,981 experienced a first CVD event (46% of the cohort, 27.2 first events per 1,000 person-years) during a median follow-up of 17.3 years (IQR 8.5–26.5). DHA showed an inverse association with total CVD (aHR 0.86, 95% CI 0.76–0.97) and a non-linear pattern (p for non-linearity: 0.003), characterized by a steep decline in risk at lower DHA levels and a plateau from the 37th percentile (4.4 mol%) onward. EPA and the sum of EPA + DHA both showed no association with total CVD (EPA: aHR 0.97, 95% CI 0.84–1.13, p for non-linearity: 0.985; EPA+DHA: aHR 0.89, 95% CI 0.78–1.02, p for non-linearity: 0.179) (Fig. 1). Conclusion In apparently healthy individuals, the highest quintile of plasma DHA levels is associated with a 14% lower risk of CVD, with a threshold-type, non-linear association. This pattern was absent for EPA, but the sum of EPA + DHA levels showed a trend towards lower total CVD risk. These findings suggest that plasma DHA levels may play a more prominent role than EPA in the etiology of total CVD.For image description, please refer to the figure legend and surrounding text.
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Bollen et al. (2026) conducted a cohort in Without baseline cardiovascular disease (n=6,464). Highest quintile of plasma docosahexaenoic acid (DHA) levels vs. Lowest quintile of plasma DHA levels was evaluated on First hospitalization or death due to CAD, stroke, peripheral artery disease, or aortic aneurysm (aHR 0.86, 95% CI 0.76-0.97, p=0.003 for non-linearity). In individuals without baseline cardiovascular disease, the highest quintile of plasma DHA levels was associated with a lower risk of total cardiovascular events (aHR 0.86; 95% CI 0.76-0.97).
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