D2.S1.1(3) Does hip abductor strength training change running biomechanics? A systematic review

Gary Hall; Phil Hayes; Gill Barry

doi:10.1080/02640414.2026.2668935

May 8, 2026Journal of Sports Sciences

D2.S1.1(3) Does hip abductor strength training change running biomechanics? A systematic review

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Key Points

The aim is to evaluate the impact of hip abductor strength training on running biomechanics and its role in preventing injuries.
Conducted a systematic review of existing literature on hip abductor strength training and running biomechanics.
Analyzed various studies involving runners and their biomechanics related to hip abductor strength training.
Inconsistent findings on how hip abductor strength training affects running biomechanics.
Some studies show improvements in biomechanical parameters, while others report no significant changes.

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Implication

Systematic review assesses the effects of hip abductor strength training on running biomechanics and injuries.

Abstract

Running-related overuse injuries (RROIs) are often associated with decreased hip abductor strength, prompting the use of strengthening interventions in runners; however, it remains unclear whether ...

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Hall et al. (2026) studied this question.

synapsesocial.com/papers/6a338a8f630953a74978c96a https://doi.org/10.1080/02640414.2026.2668935

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D2.S1.1(3) Does hip abductor strength training change running biomechanics? A systematic review

Key Points

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Implication

Abstract

Discussion

Cite This Study

D2.S1.1(3) Does hip abductor strength training change running biomechanics? A systematic review

Key Points

Ask about this paper

Implication

Abstract

Discussion

Cite This Study

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