Psychological consequences of discrimination and stigmatisation for the LGB community: current challenges and ways to overcome them

The aim of this study was to examine the consequences of societal rejection of sexual minorities for members of the LGB community. The study analysed the impact of discrimination and stigmatisation on the mental health of LGB individuals. The findings indicate that discrimination has a significant negative effect on mental well-being, provoking anxiety and depressive disorders, chronic stress, and social alienation. The psychological consequences of discrimination were classified as immediate and long-term, allowing for a more detailed understanding of how social factors affect mental health. The results showed that cognitive behavioural therapy and trauma-focused interventions are the most effective strategies, although each method has its limitations and requires an individualised approach. Moreover, the presence of social support was found to significantly alleviate the psychological consequences of discrimination. The study emphasised the importance of raising public awareness about the problems associated with discrimination. It highlighted the need to develop support programmes aimed at enhancing the psycho-emotional well-being of LGB individuals. The study concluded that access to qualified psychological care contributes to reducing symptoms of anxiety and depression. Creating inclusive environments in educational and workplace settings is a key factor in reducing stigmatisation and improving the mental health of LGB people.