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June 28, 2026PeerJOpen Access

Stroboscopic balance training enhances dynamic stability and postural control in collegiate badminton players: a randomized controlled trial

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Authors

YWYue WangHLHongzhang LvZLZepeng Lu

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Overview

Randomized trial shows stroboscopic visual training improves balance and landing stability in collegiate badminton players, suggesting practical training benefits.

Key Points

  • This research aims to evaluate the effects of stroboscopic visual training on balance and stability in badminton players.
  • Randomized controlled trial conducted with 20 male collegiate badminton players.
  • Participants assigned to stroboscopic visual training group or conventional training group, each completing 30-min sessions three times per week for six weeks.
  • Assessments included static and dynamic balance, and landing stability, measured pre- and post-intervention.
  • The SVT group showed significant improvements in static balance with increased single-leg stance time (P < 0.05).
  • Dynamic balance improved as indicated by greater reach distances in the Y-Balance Test (P < 0.05).
  • Landing stability enhancement was observed with lower Dynamic Postural Stability Index values (P < 0.05).

Cite This Study

Wang et al. (2026) studied this question.

synapsesocial.com/papers/6a40b99561bb0a67205c5b7chttps://doi.org/10.7717/peerj.21464
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