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January 24, 2018Clinical and Experimental Hypertension

Effects of 12-week brisk walking training on exercise blood pressure in elderly patients with essential hypertension: a pilot study

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Key result

A 12-week brisk walking program significantly reduced systolic blood pressure during resting, low, and high-intensity exercise by 8.3, 15.6, and 22.6 mmHg, respectively, in elderly patients.

Why the study?

Does 12-week brisk walking training reduce exercise blood pressure in elderly patients with essential hypertension?

Population

46 elderly patients with essential hypertension recruited from Baoshan Community Health Service Center, plus…

Comparison

12-week brisk walking training vs No exercise intervention training

Design

RCT, randomly assigned

Follow-up

12 weeks

Authors

LHLI HeShanghai Normal UniversityWWWei WangChengdu Third People's HospitalCZCan ZhaoShanghai University of Sport

Discussion

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Implication

Supports brisk walking for BP control in elderly hypertensives; extends RCT evidence to exercise-induced BP reductions.

Study Design

Type

RCT (n=69)

Randomization

Randomly assigned

Multicenter

No

Structured PICO

Does 12-week brisk walking training reduce exercise blood pressure in elderly patients with essential hypertension?

P
Population
46 elderly patients with essential hypertension and 23 normotensive controls evaluated for the effects of a 12-week brisk walking program on exercise blood pressure.
I
Intervention
12-week brisk walking training (60 minutes of brisk walking, three times a week)
C
Comparator
No exercise intervention training
O
Outcome
Systolic blood pressure and heart rate during resting, low-intensity, and high-intensity exercise (3-minute step tests) at 12 weekssurrogate

A 12-week brisk walking program significantly reduces resting and exercise-induced blood pressure elevations in elderly patients with essential hypertension.

Cite This Study

He et al. (2018) conducted an RCT in Essential hypertension (n=69). Brisk walking training vs. No exercise intervention training was evaluated on Systolic blood pressure during resting, low and high-intensity exercise. A 12-week brisk walking program significantly reduced systolic blood pressure during resting, low, and high-intensity exercise by 8.3, 15.6, and 22.6 mmHg, respectively, in elderly patients.

synapsesocial.com/papers/6a46fc9cc4ea4d05b84dad1dhttps://doi.org/10.1080/10641963.2018.1425416
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Aerobic Exercise Attenuates an Exaggerated Exercise Blood Pressure Response in Normotensive Young Adult African-American Men2002 · 20 citations
  2. 2The effect of different doses of aerobic exercise training on exercise blood pressure in overweight and obese postmenopausal women2011 · 42 citations
  3. 3Effects of Acute and Chronic Exercise in Patients With Essential Hypertension: Benefits and Risks2014 · 21 citations
  4. 4Physical activity and exercise lower blood pressure in individuals with hypertension: narrative review of 27 RCTs2016 · 353 citations
  5. 5Exercise Training for Blood Pressure: A Systematic Review and Meta‐analysis2013 · 1,711 citations