The Importance of Prakruti Evaluation in Preventing and Managing Lifestyle Diseases: A Narrative Review

Background: The prevalence of lifestyle diseases like obesity, diabetes, hypertension, and dyslipidemia is rising worldwide, presenting significant public health concerns. Tailored strategies are being increasingly acknowledged for their effectiveness in disease prevention and management. Ayurveda provides such a strategy through the concept of Prakruti, which refers to the distinct psycho-physiological constitution of each individual. Objective: This review aims to examine the significance of Prakruti evaluation in the prevention and management of lifestyle diseases. Materials and Methods: A narrative review was conducted of classical Ayurvedic literature and pertinent scientific studies to investigate the relationship between Prakruti, disease risk, and lifestyle disorders. Discussion: Prakruti influences an individual's physical, physiological, and psychological traits, thereby affecting their vulnerability to various illnesses. Evaluating Prakruti is essential for creating tailored dietary, lifestyle, and therapeutic strategies. Recent studies in Ayurgenomics and personalized medicine have validated the idea of individual variation in constitution. Conclusion: Assessing Prakruti is an important resource for personalized healthcare and may aid in the prevention and management of lifestyle-related disorders. Additional research is necessary to enhance its evidence base and clinical usage in healthcare settings.