The homeless period: understanding experiences and how to menstruate while homeless with dignity

There is a fundamental gap in literature surrounding the menstruation management needs of people experiencing homelessness. This paper aims to amplify their voices with intentionally gender-inclusive recruitment to capture the diverse experiences of those experiencing homelessness whilst menstruating. 6 female and non-binary participants documented and reflected on their experiences using the photovoice method. Semi-structured interviews with 6 professional stakeholders further explored organizational responses, resource provision and institutional attitudes toward menstrual health. Data was thematically analyzed to identify systemic, social, and environmental barriers to menstrual equity. Five core themes are identified, each accompanied by participant photographs which illustrate the lived-experiences and reality of menstruating while homeless. This paper contributes to the academic understanding of menstrual health inequities and highlights the need for trauma-informed, gender-inclusive, and rights-based approaches to service design. By centering lived-experience and fostering collaboration between marginalized communities and professional stakeholders, the study offers a model for research and policy that prioritizes dignity, access, and health justice.