The relationship between family stress and psychological well-being among married individuals

This study examined the relationship between family stress and psychological well-being among married individuals. A total of 412 participants (263 females, 149 males; M = 36.60, SD = 9.70) were selected using a convenience sampling technique from selected institutions in Enugu State. Data were collected using the Psychological Well-Being Scale (Ryff, 1989) and the Family Stress Scale (Douglas & Omeje, 2025). A correlational research design was adopted, and data were analysed using Pearson Product-Moment Correlation. Results indicated that family stress had a significant negative relationship with overall psychological well-being (r = −.42, p < .01). Specifically, family stress was negatively associated with environmental mastery (r = −.38, p < .01), personal growth (r = −.31, p < .01), and self-acceptance (r = −.29, p < .01), while weaker relationships were observed with autonomy (r = −.12, p < .05). Positive intercorrelations were found among the dimensions of psychological well-being, suggesting an integrated structure of well-being. The findings highlight the detrimental impact of persistent family stress on emotional and psychological functioning among married persons. It was concluded that reducing family-related stressors may significantly enhance psychological well-being.