Key result
Guideline-adherent exercise training markedly boosts exercise capacity over usual care in HFpEF.
Why the study?
The effects of exercise training following ACSM guidelines on exercise capacity, quality of life, and left ventricular function in patients with HFpEF remained to be systematically evaluated.
Does exercise training based on ACSM recommendations improve exercise capacity, quality of life, and left ventricular function in patients with HFpEF?
Meta-Analysis (n=1,490)
Does exercise training based on ACSM recommendations improve exercise capacity, quality of life, and left ventricular function in patients with HFpEF?
Standardized Mean Difference: 0.82 (95% CI 0.34–1.3)
p-value: p=0.0008
Implementing ACSM-recommended exercise regimens with high adherence effectively improves exercise capacity and quality of life in patients with HFpEF.
Supports recommending ACSM-compliant exercise for HFpEF to boost capacity and QoL; extends pooled RCT evidence for structured programs.
Objective This study aimed to evaluate the effects of exercise training following the American College of Sports Medicine (ACSM) guidelines on exercise capacity, quality of life, and left ventricular function in patients with heart failure with preserved ejection fraction (HFpEF). Methods PubMed, Embase, Web of Science, and the Cochrane Library were searched for randomized controlled trials (RCTs) comparing exercise interventions with usual care in patients with HFpEF. Primary outcomes included exercise capacity (6-MWT, Peak VO 2 , quality of life (total score of MLHFQ), LVEF, and diastolic function indicator (E/e’ ratio). The included studies were subgrouped for analysis into a high-adherence group (≥70%) and a low/uncertain-adherence group based on their compliance with the ACSM exercise recommendations. Results A total of 19 RCT involving 1490 participants were included in this meta-analysis. Pooled results demonstrated that exercise training compliant with ACSM guidelines significantly improved exercise capacity, including the 6-MWT (SMD = 0.82, 95% CI: 0.34 to 1.30, P = 0.0008) and Peak VO 2 (SMD = 0.63, 95% CI: 0.36 to 0.91, P < 0.00001). The intervention also markedly enhanced patients’ quality of life reflected by the MLHFQ total score (SMD = −0.52, 95% CI: −0.84 to −0.20, P = 0.05). Marginally significant improvements were observed in left ventricular ejection fraction (SMD = 0.19, 95% CI: 0.00 to 0.38, P = 0.05) and E/e’ ratio (SMD = −0.14, 95% CI: −0.29 to 0.00, P = 0.05).Subgroup analyses stratified by adherence to ACSM recommendations (≥70% vs. <70%) showed that the high-adherence group achieved statistically greater improvements in 6-MWT (P = 0.03) and peak VO 2 (P = 0.003). Although the high-adherence group obtained larger effect sizes for MLHFQ scores and LVEF, the between-group differences did not reach statistical significance. No significant intergroup differences were found in other diastolic function indicators. Conclusion This study indicates that implementing the ACSM-recommended exercise regimen with high adherence can effectively improve exercise capacity, quality of life, and certain left ventricular function parameters in patients with HFpEF. Stratified analysis by ACSM adherence enriches evidence for individualized HFpEF exercise rehabilitation and guides clinical exercise strategy optimization.
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Shi et al. (2026) conducted a meta-analysis in Heart failure with preserved ejection fraction (HFpEF) (n=1,490). Exercise training compliant with ACSM guidelines vs. Usual care or no exercise was evaluated on Exercise capacity (6-MWT) (SMD 0.82, 95% CI 0.34 to 1.30, p=0.0008). Exercise training compliant with ACSM guidelines significantly improved exercise capacity, including the 6-minute walk test (SMD 0.82), compared to usual care in patients with HFpEF.
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