Key result
Hypnosis reduces sympathetic activity and boosts parasympathetic tone, confirming a physiological relaxation response.
Why the study?
Studies using objective psychophysiological measures alongside hypnosis protocols show variable results regarding its influence on autonomic nervous system activity and the relaxation response.
Does hypnosis induce a physiological relaxation response as measured by autonomic nervous system indices in adults?
Does hypnosis induce a physiological relaxation response as measured by autonomic nervous system indices in adults?
This scoping review demonstrates that hypnosis reliably modulates the autonomic nervous system to produce an objective physiological relaxation response.
Supports hypnosis for autonomic relaxation in clinical settings; confirms physiological effects and extends psychophysiological evidence base.
Exploring psychophysiological changes during hypnosis can help to better understand the nature and extent of the hypnotic phenomenon by characterizing its influence on the autonomic nervous system (ANS), in addition to its central brain effects. Hypnosis is thought to induce a relaxation response, yet studies using objective psychophysiological measures alongside hypnosis protocols show various results. We review this literature and clarify the effects of hypnosis on psychophysiological indices of ANS activity and more specifically of the stress/relaxation response, such as heart rate variability and electrodermal activity. Studies reporting psychophysical measures during hypnosis were identified by a series of Pubmed searches. Data was extracted with an interest for the influence of hypnotizability and effects of specific suggestions or tasks on the findings. We found 49 studies comprising 1315 participants, 45 concerning healthy volunteers and only 4 on patients. Sixteen compared high vs. low hypnotizable people; 30 measured heart rate, 18 measured heart rate variability, 25 electrodermal activity, and 23 respiratory signals as well as other physiological parameters. Globally, results converge to show reductions in sympathetic responses and/or increases in parasympathetic tone under hypnosis. Several methodological limitations are underscored, such as older studies (N = 16) using manual analyses, small sample sizes (<30, N = 31), as well as uncontrolled multiple comparisons. Nevertheless, we confirm that hypnosis leads to a physiological relaxation response and highlight promising avenues for this research. Suggestions are made for guiding future work in this field.
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Fernandez et al. (2021) conducted a review in Healthy volunteers and patients with somatic illness, mood, or anxiety disorder (n=1,315). Hypnosis vs. Baseline or control condition was evaluated on Psychophysiological indices of autonomic nervous system activity (heart rate, heart rate variability, electrodermal activity, respiratory rate). Hypnosis globally induced reductions in sympathetic responses and increases in parasympathetic tone, confirming a physiological relaxation response.
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