Key result
Eight weeks of aerobic continuous training significantly increased left ventricular ejection fraction from 64.6% to 70.1% and decreased end systolic diameter in healthy untrained men.
Why the study?
Does an 8-week aerobic continuous training program and subsequent detraining affect left ventricular structure and function in untrained healthy young men?
Does an 8-week aerobic continuous training program and subsequent detraining affect left ventricular structure and function in untrained healthy young men?
Absolute Event Rate: 70.1% vs 64.6%
p-value: p=<0.001
An 8-week aerobic training program induces significant echocardiographic changes in left ventricular structure and function in healthy young men, which are further modified by a 4-week detraining period.
Aerobic training may alter LV structure in young men; leaves open durability, clinical relevance, and applicability beyond small healthy cohorts.
Purpose. Regular exercise training induces cardiac physiological hypertrophy. The aim of this study was to determine the effect of aerobic continuous training and a detraining period on left ventricular structure and function in non-athlete healthy men. Material. Ten untrained healthy male students (aged 18-22 years) were volunteered and participated in countryside continuous jogging programme (3days/week, at 70% of Maximum Heart Rate for 45 min, 8-weeks) and four weeks detraining afterwards. M-mode, 2-dimensional, colour and Doppler transthoracic echocardiography were performed, during resting conditions, before and after the training and after detraining period. Results. Using t-test, we found significant difference in end systolic diameter and the posterior wall thickness, percentage shortening and ejection fraction after eight weeks training compared to before training. It was found no significant difference in end diastolic diameter, interventricular septum thickness, left atrium diameter, aortic root diameter, heart rate, systolic and diastolic blood pressures. Following four weeks detraining after training, compared with eight weeks of training was a significant difference in end diastolic diameter, percentage shortening and ejection fraction and no significant difference in end systolic diameter, posterior wall thickness, interventricular septum thickness, left atrium diameter, aortic root diameter, heart rate, systolic and diastolic blood pressures. Conclusions. In general, eight-week aerobic continuous training and a detraining period can affect left ventricular structure and function.
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Javad et al. (2017) studied Healthy untrained men (n=10). Aerobic continuous training vs. Pre-training baseline was evaluated on Percentage ejection fraction (p=<0.001). Eight weeks of aerobic continuous training significantly increased left ventricular ejection fraction from 64.6% to 70.1% and decreased end systolic diameter in healthy untrained men.
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