Key result
Open-water swimming heart rate correlates moderately with breaststroke performance rather than peak aerobic fitness.
Why the study?
A better heart rate monitoring system to detect physiological abnormalities and improve safety during open-water long-distance swimming is needed, alongside exploring virtual reality as a screening tool for acute stress responses.
Cross-Sectional (n=40)
No
Effect estimate: r = 0.46
p-value: p=<0.01
Real-time heart rate monitoring and VR exposure show potential as exploratory methods for assessing physiological responses and improving safety in open-water swimming.
Heart rate responses in sea swimming may track ability in healthy youth; leaves open whether monitoring or VR aids safety assessment beyond small observational data.
Introduction Approximately 240,000 people drown annually worldwide. The benefits of programs of long-distance swimming in the sea are important for children. However, due to safety concerns, fewer schools are implementing the programs. A better system for monitoring heart rate that enables the detection of physiological abnormalities and improves the safety of long-distance swimming is needed. In this feasibility study, a system was developed for an open-water setting. Furthermore, we explored acute stress responses using Virtual Reality (VR) as a potential screening tool. Methods 40 healthy subjects (28 males, 12 females; age: 18 ± 0.4 years) were timed in the 400m breaststroke, and their peak oxygen uptake (peak VO 2 ) was measured; heart rate was monitored during long-distance swimming in the sea. Furthermore, cardiac autonomic nerve activity was measured during swimming VR exposure. Results A significant correlation was observed between heart rate during long-distance swimming in the sea and the 400m breaststroke time (r = 0.46, p < 0.01), but not at peak VO 2 (r = -0.10, n.s.). A rapid increase in a subject's heart rate was observed immediately before fitting the buoyancy device. Sympathetic activity after VR exposure was significantly higher than before exposure ( p < 0.05). Discussion Heart rate during long-distance swimming depends on swimming ability, not maximum aerobic fitness. Monitoring early heart rate spikes could assist in detecting physiological abnormalities. Furthermore, acute stress responses during VR exposure offer a safe screening method for collecting near-miss data in simulated environments. Conclusion Real-time heart rate monitoring showed a relationship between swimming ability and heart rate in the sea. The swimming VR exposure demonstrated potential as an exploratory method for safe risk assessment, though its clinical value requires further validation.
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Hamada et al. (2026) conducted a cross-sectional in Healthy (n=40). Long-distance swimming in the sea and Virtual Reality (VR) exposure vs. Baseline state / 400m breaststroke time was evaluated on Correlation between heart rate during long-distance swimming in the sea and 400m breaststroke time (r = 0.46, p=<0.01). Heart rate during long-distance swimming in the sea significantly correlated with 400m breaststroke time (r = 0.46, p < 0.01), indicating that heart rate depends on swimming ability rather than maximum aerobic fitness.
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