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This paper examines the contribution of exercise physiology research to improvements in sports performance. By using illustrations from studies on competitive swimmers, attempts have been made to show the need to develop tests that evaluate the factors essential for success in sports. Such testing should be used to describe the strengths and weaknesses of the athlete, and to offer the athlete and coach valid information to gauge the benefits of training. Aside from the value of monitoring the adaptations to sports training, the primary role of physiological research in sports should be to solve problems that will ultimately aid athletes to achieve their full potential. This paper will conclude with examples of problem solving research and its contribution to performance.
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D. L. Costill (1985) studied this question.
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