Key result
Physically active master athletes demonstrated significantly better cardiac autonomic activity, including 43% higher SD1 values compared to sedentary athletes (p<0.01).
Why the study?
Does regular aerobic exercise improve heart rate variability indices in middle-aged master athletes compared to sedentary counterparts and non-athletes?
Cross-Sectional (n=45)
Does regular aerobic exercise improve heart rate variability indices in middle-aged master athletes compared to sedentary counterparts and non-athletes?
Physically active master athletes maintain better cardiac autonomic modulation compared to sedentary counterparts and non-athletes, as demonstrated by advanced HRV analysis.
Answers are grounded in this paper and cite their sources.
Hypothesis-generating for autonomic modulation in veteran athletes; leaves open clinical relevance pending larger trials.
The present study examined the autonomic cardiac modulation of veteran athletes by the use of traditional and modern methods of heart rate variability (HRV) analysis. Twenty-nine healthy male master soccer players were divided into two groups; group A consisted of fourteen participants (age 48.9±5.8 years), who were engaged to regular aerobic exercise and group B of fifteen sedentary ones (age 50.8±5.7 years). Sixteen age-matched non-athletes formed control group C. All participants underwent ambulatory 24-h continuous electrocardiogram monitoring for the calculation of time and frequency domain HRV indices. Additionally, Poincaré analysis SD1 and SD2 as well as multiresolution wavelet analysis σwav(16) and σwav(32) markers were calculated. Time-domain indices were significantly increased in group A compared to groups B and C. Group A presented greater values of SD1 (by 43%, p<0.01 and 34.4%, p<0.05 than groups B and C respectively) and SD2 (by 26% compared to B and by 34.1% to C, p<0.05). Index σwav(16) was higher in group A than in B and C by 35.6% (p<0.01) and 23.5% (p<0.05) respectively and so did σwav(32) by 22% (p<0.05) and 24% (p<0.05). Strong correlations were reported among indices. In conclusion, physically active master athletes attain better cardiac autonomic activity than sedentary counterparts, as proved by the application of Poincaré and multiresolution wavelet analyses, which can be useful research tools of cardiac autonomic modulation in sports cardiology.
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Sotiriou et al. (2013) conducted a cross-sectional in Healthy (n=45). Regular aerobic exercise vs. Sedentary lifestyle (sedentary athletes and non-athletes) was evaluated on Heart rate variability indices (SD1, SD2, σwav(16), σwav(32)) (p=<0.01). Physically active master athletes demonstrated significantly better cardiac autonomic activity, including 43% higher SD1 values compared to sedentary athletes (p<0.01).
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