Key result
Moderate and high-intensity aerobic training reduced headache intensity, frequency, and duration in women with migraine (p<0.001), with moderate training being more effective for intensity.
Why the study?
How aerobic training influences migraine and the optimal exercise regimen parameters for migraine therapy remain unclear.
Does moderate or high-intensity aerobic training improve migraine pain indices and alter serum neuro-biomarkers in women migraineurs?
RCT (n=45)
randomized
Does moderate or high-intensity aerobic training improve migraine pain indices and alter serum neuro-biomarkers in women migraineurs?
p-value: p=<0.001
Moderate-intensity aerobic training is more effective than high-intensity training at reducing headache intensity and duration in women with migraines, though neither affects PACAP or SP biomarkers.
May support aerobic exercise for migraine in women; leaves open optimal intensity and needs larger RCTs.
We have a weak understanding of how aerobic training may influence migraine, and the optimal parameters for exercise regimens as migraine therapy are not clear. The objectives of this study were to assess, first, effects of two different intensities of aerobic exercise on migraine headache indices; second, serum neuro-biomarker in women migraineurs. A total of 45 non-athlete female migraine patients were selected by a neurologist and randomly divided into three groups: control (CON), moderate-intensity aerobic training (MOD T), and high-intensity aerobic training (HIGH T). Before and after the training protocol, body composition factors, migraine pain indices, VO 2 max, and serum Adenylate-Cyclase Activating Polypeptide (PACAP) and Substance P (SP) were measured. Exercise training protocol includes two different intensities of aerobic exercise: Moderate (13–15 Borg Scale, 60–80% HRmax) and High (15–17 Borg Scale, 65–95% HRmax). Moderate-intensity aerobic training (MOD T) reduced headache intensity, frequency, and duration in women with migraine ( p < 0.001, for all). Also, high-intensity aerobic training (HIGH T) reduced headache intensity, frequency, and duration ( p < 0.001, for all). However, for headache intensity and duration, MOD T was effective rather than HIGH T ( p < 0.001; p ≤ 0.05, respectively). In addition, neither MOD T nor HIGH T could not alter PACAP and SP contents ( p = 0.712; p = 0.249, respectively). Our results demonstrated that either MOD T or HIGH T could modify migraine pain indices but neither MOD T nor HIGH T could not alter the PACAP and SP contents in women with migraine.
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Eslami et al. (2020) conducted an RCT in migraine (n=45). Aerobic training vs. Control was evaluated on Migraine headache indices (intensity, frequency, and duration) and serum neuro-biomarkers (PACAP and SP) (p=<0.001). Moderate and high-intensity aerobic training reduced headache intensity, frequency, and duration in women with migraine (p<0.001), with moderate training being more effective for intensity.
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