Why the study?
Does Zen meditation improve blood pressure waveform parameters compared to a control group?
Population
Zen-meditation practitioners and a control group
Comparison
Zen meditation vs Control group
Design
Cohort
Authors
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Associated with improved BP waveform indices post-Zen meditation; leaves open causal cardiovascular benefits pending randomized trials.
Does Zen meditation improve blood pressure waveform parameters compared to a control group?
Zen meditation may effectively improve relevant characteristics of the cardiovascular system, such as arterial elasticity and peripheral resistance, as measured by blood pressure waveforms.
Liu et al. (2007) studied this question.
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