Why the study?
Does low-intensity resistance training combined with blood flow restriction affect blood pressure, heart rate, and rate-pressure product compared to low-intensity training without restriction or high-intensity training?
Population
21 studies evaluating the effects of resistance training on hemodynamics
Comparison
Low-intensity resistance training combined with… vs Low-intensity resistance training without blood…
Design
Systematic_review
Authors
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Supports safe use of BFR with low-intensity RT in special populations; extends acute safety data but leaves long-term effects open.
Does low-intensity resistance training combined with blood flow restriction affect blood pressure, heart rate, and rate-pressure product compared to low-intensity training without restriction or high-intensity training?
Low-intensity resistance training with blood flow restriction causes mild, safe increases in hemodynamic parameters compared to low-intensity training alone.
Neto et al. (2016) studied this question.
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