Key result
Aerobic exercise depresses labile blood pressure to near-basal levels, preventing rises for several hours.
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A labile hypertensive black man reviews his own personal history of hypertension, based on intensive self-study. The evidence suggests that aerobic isotonic exercise (jogging) depresses labile pressure values, forcing them down to near basal levels and preventing a rise to previous blood pressure levels for several hours.
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W Fitzgerald (1981) studied this question. Aerobic isotonic exercise (jogging) depressed labile blood pressure values to near basal levels and prevented their rise for several hours in a man with labile hypertension.
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